Individual Pilates Sessions

I offer in person 1:1 sessions at Live Well Pilates Studio.

2801 Yulupa Ave. Suite C

Santa Rosa, CA 95405

I like to say the studio has “good energy”. It is bright, clean, and inviting. I share the space with the studio owner, Jen. It is a safe and supportive environment, free of judgement.

Sessions look different from person to person. My goal is for you to feel safe and confident in your movement. I bring a high level of care and detail to each session. Your sessions may address overall fitness and wellness goals, alignment and postural concerns, injury prevention and rehabilitation, and more.

Apparatus used during sessions may include:

• Pilates Reformer

• Trapeze Table

• Ladder Barrel

• Pilates Chair

• Core Align

Along with:

• Pilates Magic Circle

• Dumbbells

• Resistance Bands

• Pilates Ball

• Foam Roller

• Therabands

  Session Rates:

  $50 for 30 minutes

  $75 for 45 minutes

  $100 per hour